First Decathlon in Seven Years

In truth, I was a little nervous about what my first decathlon in seven years might reveal — to both me and to those in the proverbial grandstands. For weeks leading up to this meet I worried mildly, yet steadily, that several of my events — like the 100m, 400m, and 110m High Hurdles, in particular — weren’t as sharp as they needed to be on the eve of a major competition.

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Chris Helwick